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I am not a doctor. Consult with your physician before trying this cleans
 or using any of the information found on this web site.

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Cleansing is a great process ti ensure health and longevity. I have done this cleans many times of the years and find it to be beneficial every time. This first few times are very challenging due to the cleans breaks your food additions. The first time you do this cleans you will want to avoid being around people eating, cooking and food in general. It does take a lot of will power and should be done until the body reaches 12 – 15% body fat. Depending on your weight this could take 4 to 8 weeks. It is also super important that you do not CHEAT! Eating solid food will stop the cleanings process, extend the time it takes to complete and will cause a radical build up of toxins that can be damaging to your organs.

The first started I started this was in 2008. When I started it I weighted about 300 lbs at 6’7. After 6 weeks of the cleans I had achieved a weight of 235 lbs and 18% body fat. I stopped the cleans and started a diet of raw food for two weeks. Then I started again for an addition 2 weeks and achieved 12% and 227 lbs. It is important that when you stop doing this cleans that you slowly get back on a solid food diet and not to over work the body. I recommend juicing for breakfast and a rabbit food regiment for at least a week.

What it Does
This cleans is designed to do a full body detox. When I say full I mean every organ and from your skin to your core. It will also full empty your colon of all bile and greatly low your risks of cancer. Did you know that as of 2011 50% of all Americans will have some form of cancer before they die?

The Cleans

WARNING: DO NOT DRINK ALCOHOL
WARNING: DO NOT eat solid foods! You can supplement clear broths with spice if needed.
WARNING: You MUST do Hydro Colon Therapy 2 times a week when doing this cleans for the first time. There is a massive amount of toxins in the human body and the body can not expel them at the rate that the cleans requires. Also there is a large amount of matter that resides in the colon that will be coming out and the Hydro Colon Therapy will assist in this process.

Make sure to be consistent with the timing of each meal. This is key to the process.

Things you will need

A good juicer. It is a must to have one that is powerful and easy to clean. You will be using it 3 times a day.
A clean source of water. This can be a reverse osmosis system (RO) or water ionizer. You will be drinking at a minimum your inital body weight of water in ounces a day. Example if you weight 220 lbs then you need to drink 220 ounces or 6 liters.
Carrots
Celery
Beats
A Powered Green
Perfect 7 (I prefer pills not power)
Multi-Enzyme
Spirulina
Fish Oil
Emergen-C 1,000 mg Vitamin C
Additional items that I take are liquid vitamin / mineral supplements and clear broths with spices

Meal Time

Breakfast

Juice 1-2 carrot, 1 medium/large beet, 1 stick of celery
Glass of power greens
7 Perfect 7 caplets
1 Mulit-Enzyme
12 Spirulina
2 Fish oil (2400 mg)
3 Emergen-C packets

Lunch

Juice 1-2 carrot, 1 medium/large beet, 1 stick of celery
Glass of power greens
7 Perfect 7 caplets
1 Mulit-Enzyme
12 Spirulina
3 Emergen-C packets

Dinner

Juice 1-2 carrot, 1 medium/large beet, 1 stick of celery
7 Perfect 7 caplets
1 Mulit-Enzyme
12 Spirulina
2 Fish oil (2400 mg)

Click here for links to needed products

For Mulit-Enzyme, Emergen-C & Fish oil you can go to a local store.

Conclusion

This is a powerful cleanings process. It detoxifies your whole body. This causes whole body weight loss, meaning, you don’t get flabby skin and it is a whole body process. It will improved vision, brighten the colors, increase energy, reduce pain and provide a unparalleled appreciation for food.

When I did this the first time I was suffering from bi-lateral neural damage in my lower legs and was suggested a pain management program by my doctors. I also suffered from back, neck and knee pain from Army injury’s and eczema. At the end of the cleans I no longer had ANY issues.

Please feel free to call me with questions
907-360-7771, Mike Wheeler