Health
Health is a major part of wealth. Without health there is no enjoying your wealth. Wealth is not just how much money you have in your bank account but rather how you live and how you keep your self happy. Happiness is part of the key to a long life.
In this section
Daily Diet
Daily health requires healthy eating. This may sound simple but really it is not. In this day and age everything works against us…
Read →Cleansing for Health
The first started I started this was in 2008. When I started it I weighted about 300 lbs at 6’7. After 6 weeks of the cleans I…
Read →Foods for Heart Health
Dark Chocolate This treat is loaded with flavonoids that dilate your arteries. Eat about 1.6 ounces of dark chocolate (about the…
Read →Food Calorie Chart
Calories, protein, fat, and carbohydrate for several hundred everyday foods, by serving size.
Read →Vitamin and Mineral Chart
What each vitamin and mineral does, where to get it, and what deficiency or overdose looks like.
Read →Health Reading List
Author T. Colin Campbell, the study’s project director, provides an intelligent, well-documented analysis of the study’s results…
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